AsVIVA R7 – 2in1 Recumbent Ergometer & Crossfit Trainer for Joint-Gentle Full-Body Workouts
The AsVIVA R7 combines two pieces of exercise equipment in one: a recumbent ergometer that is gentle on your back and knees, and a crossfit trainer with dynamic workout arms. This allows you to train your legs and upper body simultaneously – powerfully, quietly, and comfortably while seated. An 18 kg flywheel, 24 electronic resistance levels, 10 workout programs, and Bluetooth app connectivity make the R7 the ideal cardio partner for your home.
Tap the dots for the highlights of the AsVIVA R7
2in1: Ergometer & Crossfit Trainer in One Device
The AsVIVA R7 is both a recumbent ergometer and a crossfit trainer. While your legs pedal, the dynamic workout arms also engage your arms, shoulders, and back. This allows you to burn more calories in less time and train your whole body – two machines, one goal.
18 kg Flywheel for a Quiet, Smooth Motion
At the heart of the R7 is the 18 kg flywheel. Combined with the magnetic resistance system and quiet belt drive, it ensures a smooth, seamless motion – powerful in operation and pleasantly quiet during use.
Joint-friendly cardio training for back & knees
Thanks to the reclined seating position with a backrest, your workout is especially gentle on your back, knees, and hips. This makes the R7 ideal for health-conscious cardio training, for beginners, returning athletes, and seniors looking to improve their endurance effectively while protecting their joints.
Ergonomic comfort: adjustable seat with backrest
The adjustable seat, ergonomically shaped backrest, and soft padding ensure high workout comfort. This keeps you sitting stably, upright, and back-friendly even during longer sessions – comfort that works out with you during every session.
Easy access thanks to a 90° swivel seat
The seat can be adjusted tool-free along the rail to match your leg length and rotated 90° to the side. This makes getting on and off noticeably easier – ideal for users who value comfortable, safe access.
Sturdy, quiet, and reliable – day after day
The AsVIVA R7 is designed for regular use: a sturdy construction, high-quality craftsmanship, and the quiet belt drive make it a durable, apartment-friendly exercise machine that is reliably ready for you every day.
Focus on your heart rate thanks to hand pulse sensors
Via the integrated hand pulse sensors on the handles, the R7 measures your heart rate directly during your workout. This allows you to keep an eye on your pulse and train safely and specifically in your target pulse zone.
Real-time heart rate monitoring – chest strap compatible
For even more precise values, the R7 can be paired with a compatible Bluetooth chest strap (optional). This gives you a real-time view of your pulse at all times – for heart-rate-based training tailored to your personal goals.
Bluetooth & App training: Kinomap, Zwift & FitShow
Connect the R7 via Bluetooth to popular fitness apps like Kinomap, Zwift, or FitShow. Virtual routes, interactive workouts, and tracked training data bring extra variety and motivation to your cardio workout.
Entertainment meets workout – tablet always in view
Thanks to the practical tablet holder, you have movies, music, and motivation right in front of you. Workout time flies by, helping you stay on track for the long term – entertainment and workout perfectly combined.
Your level, your rhythm – 24 resistance levels & 10 programs
With 24 resistance levels and 10 programs, you train precisely at your own pace – varied and effective.
AsVIVA R7 – 2in1 recumbent ergometer & crossfit trainer for your home
The AsVIVA R7 is a 2in1 recumbent ergometer and crossfittrainer that combines joint-gentle cardio training with effective full-body workouts. The comfortable recumbent design with backrest relieves strain on the back, knees, and hips, while the movable workout arms additionally engage the arms, shoulders, and back. With an 18 kg flywheel mass, 24 electronic resistance levels, 10 workout programs, and Bluetooth app connectivity, the R7 is a versatile, durable training partner for your home gym.
- 2in1: Recumbent ergometer & Crossfit trainer – train legs and upper body at the same time
- Gentle on the joints – back- and knee-friendly cardio training while seated
- 18 kg flywheel mass & quiet belt drive for smooth motion
- 24 resistance levels, 10 workout programs & watt program
- Bluetooth & app compatible – Kinomap, Zwift & FitShow
- Ergonomic seat, rotatable by 90° – up to 130 kg user weight
2in1 concept: ergometer and crossfit trainer combined
The R7 is two fitness machines in one. As a recumbent ergometer, it allows for comfortable, joint-gentle cardio workouts while seated. As a crossfittrainer, it additionally engages the upper body via the movable handlebars – legs pedal, arms work, and the entire body benefits. This way, you achieve greater training effects in less time and combine cardio and strength endurance in a single workout.
Joint-friendly training with a recumbent design
The reclined seating position with an ergonomic backrest significantly reduces strain on knees, hips, and spine. This makes the AsVIVA R7 recumbent ergometer particularly suitable for health-focused training, beginners, those returning to exercise, seniors, as well as anyone who wants to stay active and train regularly despite sensitive joints or back issues.
18 kg flywheel, 24 resistance levels & programs
The 18 kg flywheel mass and magnetic resistance system ensure a smooth, fluid motion sequence. With 24 electronically controlled resistance levels, you can precisely adjust the intensity. 10 workout programs, a watt program, 4 heart rate programs, and 4 user profiles provide structure and variety – from light health-focused training to an intense cardio session.
Workout computer, pulse measurement & app connectivity
The clear LCD fitness computer displays time, distance, speed, calories, pulse, and other values in a clearly structured way. You can conveniently measure your heart rate via the hand pulse sensors or an optional Bluetooth chest strap. Via Bluetooth, you can connect the R7 to apps like Kinomap, Zwift, and FitShow for an interactive, motivating workout.
Comfort, easy access & everyday usability
The adjustable, padded seat with backrest can be adapted to any body height and is rotatable by 90° – for an exceptionally easy step-through. The quiet belt drive makes the R7 perfect for home use, while the integrated transport wheels make it easy to move around. The recumbent ergometer is designed for a maximum user weight of 130 kg.
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